About Tuned In To Cycling

                               Laura and I at Lough Swilley in Ireland.  The bike is one of our Bike Fridays

My wife Laura and I are avid road cyclists.  I typically put between 8K and 12K miles a year on my bike which is more than we put on the car.  Where we live people know us as ”the bike people”.  We ride for health, we ride for performance, but mostly, we ride for fun  We love the bikes.

This is a blog about cycling.  The emphasis is on road cycling because that’s what we do and that’s what I know the most about.  Posts range from answering questions we are often asked by beginning cyclists to discussion of topics I hope are of interest to more advanced riders.  Most of the posts are written to provide useful information although sometimes I’ll just tell good cycling stories or comment on current goings on in the world of cycling.  I hope you find something of value.

May the wind be always at your back.

Responses

  1. Greetings! Good to find your blog – it’s similar to mine (except mine’s for Europe). Maybe we can exchange links, because my readers could benefit from what you guys write! Where are you located?

    My blog on Cycling in Europe: http://cyclingeurope.wordpress.com and my website is http://www.vivatravels.com

    Here’s to those passionate about cycling!!

    Jennifer Sage

  2. Greetings!

    I had a great time reading you hill climbing 101 & 102. I am new to cycling, and enjoying it very much!

  3. I’m planning to do my first endurance mountain bike race and have scoured the internet for nutrition information. Your blog on nutrition cleared up a few things for me.

  4. I’m new to cycling and was up at 3:00a.m. this morning thinking about the horrible time I had climbing hills yesterday on a hilly ride here in Western Washington. I got up and found your blog with just the information I needed. Going up a hill I started in a high gear pedaling pretty slow and then to lower gear and finally came to almost a dead stop going up hill. I’ll give you ideas a try today. Thanks. I was able to get back to sleep and will keep riding. After yesterday, I was ready to quit.

  5. HI – YOUR POSTS ARE FANTASTIC!!
    LOVE THE CYCLING TIPS PLUS THE NUTRITIONAL ADVICE. DID YOU SOURCE THIS INFO FROM ANYWHERE IN PARTICULAR AS I’M KEEN TO READ MORE.

    CHEERS
    MATT

  6. An incredible blog. Especially for a relatively new rider. I want to improve and am hungry for advice and hints that will make me a better, stronger and more confident rider. This blog contains so much useful information and anecdotes that I can relate to and take encouragement from. I know I will keep coming back to the articles to read again and again as they provide so much learning to put into practice. Thanks.

  7. Thanks so much. Your web site is great. I’m a new cyclist and the hill climbing articles helped me tremendously. Doing my first organized ride on Sunday May 15. The Santa Fe Century. : )

  8. By the way, I love your style of writing.

  9. I knew what my body needed, I just didn’t know why…thank you for clearing that up for me in the blog.

    I just finished an eight-day ride on the Blue Ridge Parkway, carried all my own food, camp gear, and really enjoyed the experience. I found the strenuous exercise and what I put into my body with what I did after the ride (stretching, lying down etc.) made all the difference in my condition mentally and physically for the next day.

    Thanks for confirming my experience with foods like gels, dried nuts & fruits, pasta, and drinks to restore my system. Plus the insight I gained will help in training…I think I want to do another long-distance ride next summer…lol

  10. Fantastic blog with valuable information.

    I’ve just also read how many miles you do each year, wow! I do a lot of road cycling, but not as many miles as that. There is a new activity based social network site called http://www.cyclingbuddy.com/ launching on 1st March 2012, a friend told me about it and I’m going to start logging the miles, just thought you might be interested also.

    Julia


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